Physical Health Survey

Discipleship dna

Physical Health Survey

It is not an overstatement to say that our physical health has a significant impact on our quality of life and quality of discipleship. When we fail to practice even basic self-care we damage the very thing Paul reminds us is a temple unto God. (1 Corinthians 6:19) Below is a basic tool/resource to inventory your current state of health.

Describe your exercise habits.

Describe your eating habits.

Describe your sleeping habits.

On a scale of 1 to 10, how would you rate your physical health?

In what ways do you think your physical health can improve your discipleship journey with Jesus?